Leida

That’s what you do when life hands you out a basket of lemons. 

My foot is a bit out of sorts (old bunion problem), so I had to miss one of my fav classes today (a dancy aerobics thinggy). Instead, I headed to the gym and went on the stationary bike for the first time.

Boy, it’s hard! Or maybe I shouldn’t have started with level 7? I did treadmill before, but yep, it uses some really cool muscles that running either doesn’t activate, or activates in a different way. I could only do 15 min cycling intervals, so I did a workout routine in between made from the 10 most effective excersises (in E-diet’s trainer view). Apart from lunges. Can’t do lunges because of my foot. What a pity! (A sly wink… if there is one excersise I hate, it’s lunges!)

I even used A Machine… for lateral bar pull down. Doesn’t matter that I wanted to sit down the wrong way round on it at first, and I suspect didn’t put my feet in the designated place… heh.

The main thing was I could excersise and I tried new things It was fun, and I didn’t notice how an hour slip away… well, apart from those 2 last minutes of my second cycling interval. Those lasted forever! Good thing I had wits enough to bring a book!

Real curious if I get sore tomorrow.

Have a glorious day, everyone!